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How long do your workouts last? That's a lot of sets.

500 reps a day every day? what are u man super human

i literally don't i understand anything

Hey, quick question, when was the last time you competed in a bodybuilding competition? You're not an athlete because you work out, if you don't compete you cant call yourself an athlete of any kind. Knowing how to throw a football doesn't make me a football player.

You look like you are juicing.

I am number one fan here good luck bro thanks for tip you gave for us

Lifetime skinny guys have it the easiest for sure, just lift something and eat

I understand your thought process as to why you do lighter weight when working out, but wouldn't it be more efficient and faster if you have 2-3 sets of a heavier weight that pushes you to failure faster? Training to failure is 100% needed for muscle growth, there is no doubt about that, but with you doing a weight that is so light that you don't even bother counting your reps, isn't it just cardio at this point

You really dont do bicep curls?

Holy shid, your volume is impressively insane 💪💯 freaking Saitama

When you said turn fat into muscle, I instantly turned off the video

То, как вы тренируетесь, очень уникально. Это показывает, насколько вы можете разнообразить свои тренировки и в то же время достичь того же конечного результата. Очень интересное видео!

*how can i doo pull ups*

aiyo take video at jim

Bro how can I build my upper body muscles my legs are big compared to my upper body

whats your diet like, and how do you structure your bulks? would love to see how you approach your diet!

bro ive been going gym for 3 months now at the start it cold do 8 pull ups and after 3 moths i havent seen any progression in my pull ups any tips?

Chest targeted dips are very nice

How often?

Dawg ik floor. Who tf is Jim?

Wouldn’t having high volume cause more of muscular burn not fatigue I would always run into this problem by the burn stopping me from getting in more reps. Do you have any advice?

So how much sets should I do as a beginner ?

Can you do this with pullups and pushups?

5:00

Best muscle building video

500-700 pullups and dips for 3 years straight? all u have to do is get bald and you will become saitama irl

what about the brachialis?

How do you progressively overload if you’re training for voluminous intensity where you’re doing reps till failure?

thanks for the tips :D

what is the height and weight?

10kg of Mass or muscle No difference you can convert mass -> muscle

Struggling to hit 15 Australian Pull Ups 🥴 A long way to go haha

🇮🇶 Man

FIX YOUR SKIN

What to do if your ab workout is to hard? Can you please give some easier progressions? 🙏 much love from Switzerland🇨🇭

How tf you doing 500 to 750 dips and pulls

holy shit i always couldnt do the muscle up cus i thought i was too weak.I took ur advice and it worked first try wth

Appreciate your methods brother. Made me remember "Bodybuilding is not a science, it's an art and Art is individualistic in nature."

Your health will suffer. Just become you look good doesn’t mean that you’re healthy. Eat your vegetables kids.

Hi! I can't download your free ebook... Once I've confirmed my email address, I don't receive the download link. I wanted to know how I could access it. Thanks !

Thank you so much for sharing this. I'm right at the stage where I'm doing plance pushup. I will use this video to reference the transition work between the plance lean to the handstand transition

Looking great man! Clearly your routine is working for you. But I'm curious why you're doing such an ungodly amount of sets? 7 sets of incline bench? 10-15 sets of pullups? Feels like too much junk volume, doesn't it? Especially for beginners.

Caliversity, you should come up with a progressive exercise routine for beginners. Example if one can’t do pull-ups, they can do isometric holding on the concentric part, or negative pull ups slowly. How to progress into muscle ups by doing pull-ups, dips, etc...

Bro, I'm right now almost in 1 year doing calisthenics. I unlocked handstand, Muscle up (without kipping), I'm getting better at high pull-ups. I was a beginner, I sent you videos at IG about my high pull-ups when I even couldn't do muscle ups. You corrected me. You introduced me to EMOM thank you for changing my training styles and all. You deserve more than anything 🙏🏼❤️

i heard that you eat chedda, is that true??

I've been watching you since 600 subs as a coach packed almost 7 killo lean muscle mass but I don't know what rpe is makes me feel ashamed 🤣

Bro it's not that hard if u practice it more.. It takes your hardwork as progress just never hive up ❤

Completely unrelated, but what type of haircut do you have

how effective are handstand pushups and planche variations for muscle growth?

How tall are you?